BENEFITS

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Benefits

of Ashwagandha Plus Vitamin D

Promotes Calmness and 

REDUCES STRESS


For thousands of years, Ashwagandha's adaptogenic properties have been used to help relieve stress and aid relaxation.


Modern studies suggest that Ashwagandha helps reduce the level of the 'stress hormone', cortisol, in our body to encourage a feeling of calm in those who suffer from chronic stress.

Supports

MUSCLE SIZE AND STRENGTH


Research has shown that Ashwagandha may improve muscle growth and strength.


In a randomized and controlled trial, Ashwagandha supplementation was associated with increases in muscle mass and strength.

Improves

QUALITY OF LIFE


Ashwagandha's proven ability to ease stress may improve your overall quality of life as well.


A randomized, double-blind study suggested that full-spectrum Ashwagandha extract effectively improves one's resistance to stress and thereby their overall outlook on life.

Improves

QUALITY OF SLEEP


Ashwagandha has been used as a sleep aid in traditional Indian medicine for thousands of years and modern research suggests it could improve your sleep.


In a study on patients with insomnia and stress, it was found that Ashwagandha extract improved sleep quality and sleep onset latency.

Helps Endurance and

PHYSICAL PERFORMANCE


As well as muscle strength, research suggests that Ashwagandha could improve physical performance and endurance.


A 2015 study showed that Ashwagandha extract enhanced the cardiorespiratory endurance of 50 healthy physical adults.

Supports a

HEALTHY BODY WEIGHT


Evidence suggest that Ashwagandha's adaptogenic properties could reduce stress-related overeating and weight gain.

Supports a

IMMUNE HEALTH


Studies show that Vitamin D helps maintain a healthy immune system.


Improves

MEMORY & CONCENTRATION


Studies suggest that KSM-66® Ashwagandha improves memory and concentration, attention, and information processing speed in healthy individuals.

Improves

SEXUAL FUNCTION


Clinical studies conducted with KSM-66® Ashwagandha presented evidence that this ingredient supports sexual function and wellness in both men and women.